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Football HS football practice begins this week - Tips for staying hydrated

Luke Matheson

ArkansasVarsity.com Hall of Famer
Staff
May 26, 2007
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White Hall, Arkansas
arkansasvarsity.com
I have published this article every year for the past four years since we had several athletes go down, and some even die, from heat related injuries. If there is one article that I have written that I wish would be shared more than others, it is this on. There are potentially life saving tips available from certified athletic trainers BJ Maack and Jason Cates.

Heat injuries are 100% avoidable, and while this article is written towards football players, we utilize these same methods in the dojo that I train martial arts in, and I use them when I am out covering events throughout the summer for myself and my staff.

Please take a moment to check this article out, especially if you are a coach, parent of an athlete, an athlete, etc. and please take the time to share on social media. If this article helps save one life, it is worth sharing for that reason alone.

https://arkansasvarsity.rivals.com/content.asp?CID=1390399
 
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